Cinnamon has been studied for years for its role in healthy glucose metabolism. We use only true Ceylon (Cinnamomum verum), and one daily softgel is built to support:

  • Glucose balance within the normal range*
  • How efficiently your body responds to insulin and uses glucose*
  • Healthy circulation and day-to-day metabolism*
  • Antioxidant defense against everyday oxidative stress*
  • Comfortable, long-term daily use — thanks to naturally low coumarin

*Based on published research on cinnamon, alongside healthy eating and activity. Individual results vary.

Ceylon Cinnamon Extract · 600 mg

  • Sri Lankan bark of Cinnamomum verum
  • Concentrated 12 to 1 — 600 mg of extract carries what 7,200 mg of bark would
  • That is nearly a tablespoon of Ceylon cinnamon, in one small softgel

MCT Oil · from coconut

  • The carrier the extract is dissolved in before sealing
  • Keeps cinnamon's fat-soluble compounds in solution
  • Light, neutral and easy on digestion

The Softgel

  • Gelatin, glycerin and purified water — nothing else
  • Small and smooth: no taste, no cinnamon burps
  • 30 softgels per pouch = 30 days

Ground cinnamon is mostly bark fiber. Its useful compounds are fat-soluble, so in a dry capsule your body first has to free them from that fiber.

We take that step out. The bark is concentrated into a liquid extract, dissolved in MCT oil and sealed in a softgel. By the time the softgel opens, the dissolving is already done.

  • No fiber to break down.
  • No powder in your coffee.
  • No fistful of capsules.

One softgel with breakfast. Give it six to eight weeks of daily use — consistency is what makes the difference.

What our customers are saying:

What You Can Count On

Studied Ingredient
Batch Lab-Tested
Nothing Hidden
Sri Lankan Origin
  • Cinnamomum verum — true Ceylon
  • 600 mg extract = 7,200 mg bark
  • Pre-dissolved in MCT oil
  • No chalky powder
  • Non-GMO · gluten-free
  • Just one softgel each day

Ceylon Cinnamon 7200mg Equivalent with MCT Oil

Nearly a tablespoon of true Ceylon in one softgel — pre-dissolved in MCT oil to target insulin resistance at the source

  • Restores healthy insulin sensitivity
  • Stabilizes blood sugar after meals
  • Supports healthy blood pressure naturally
  • Fuels all-day steady energy
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What You Can Count On

Studied Ingredient
Batch Lab-Tested
Nothing Hidden
Sri Lankan Origin
  • Cinnamomum verum — true Ceylon
  • 600 mg extract = 7,200 mg bark
  • Pre-dissolved in MCT oil
  • No chalky powder
  • Non-GMO · gluten-free
  • Just one softgel each day
  • Cinnamomum verum
  • Pre-Dissolved in MCT Oil
  • One a Day
  • Low in Coumarin

The Whole Story in Four Numbers

No proprietary blend, no fine print — just what is in every softgel and what we promise.

12:1

Bark concentrated twelve to one into a liquid extract

7,200 mg

Ceylon equivalent in every softgel — nearly a full tablespoon

1

Softgel a day — that is the whole routine

90

Days to decide, backed by our money-back guarantee

Try It for 90 Days

Money-back guarantee

Right Cinnamon. Right Dose. Right Form.

Bundle of Ceylon cinnamon sticks and cinnamon powder

Ceylon — the Cinnamon Made for Every Day

Most cinnamon sold in the US is cassia: thick, dark bark that is naturally high in coumarin. Ceylon is the thin, papery bark from Sri Lanka with only trace amounts. If you plan to take cinnamon daily for years, this is the one built for it.

Bowl of amber softgels

Nearly a Tablespoon in One Softgel

Most capsules on the shelf contain well under a gram of powder. Each Metabella softgel carries what 7,200 mg of Ceylon bark would — close to a full tablespoon — concentrated 12:1 into one small softgel.

MCT oil dropper bottle and coconut

Pre-Dissolved, Ready to Absorb

Cinnamon's useful compounds dissolve in fat, not water. That is why we dissolve the extract in MCT oil before the softgel is sealed — nothing has to be pulled out of dry bark fiber first. The softgel opens, and it is ready.

Lab technician testing a sample

Every Batch Lab-Tested

Each batch is checked in the lab for purity and strength before it ships. Gluten-free, non-GMO, no added sugar, no fillers — exactly what the label says, and nothing it doesn't.

Real People, Real Routines

What people say after a few weeks of Metabella Ceylon Cinnamon

Individual experiences. Results vary.

One Softgel. All-Day Support.

Five seconds with breakfast. Here is what that one small habit is built to support.

Blood Sugar Balance

Supports balanced, steady blood sugar.*

Steady Energy

Supports even energy from morning to evening.*

Easy on Your Stomach

No powder, no burn, no cinnamon aftertaste.

Made for Every Day

Low-coumarin Ceylon, made to take for years.

Three pouches of Metabella Ceylon Cinnamon

Built on Research. Not on Hype.

Cinnamon is one of the most-studied spices for healthy glucose metabolism. We chose true Ceylon — the variety made for daily use — and made it easy to take every single day.

Try It for 90 Days

Money-back guarantee

Metabella

What to Expect, Week by Week

Ceylon cinnamon is not a switch you flip. It works through consistency — a softgel each morning, alongside the habits you already have. Here is what to look for in your first two months.

Start With One Softgel

90 days to decide — money-back guarantee

WEEKS 1–2

Building the Habit

  • One softgel with breakfast — it takes five seconds
  • No taste and nothing harsh to get used to
  • A full 7,200 mg equivalent, every single day
  • Some people notice steadier afternoons early on

WEEKS 3–4

Finding Your Rhythm

  • The routine runs on autopilot
  • Energy may feel more even between meals
  • Mid-afternoon sweet cravings may be easier to ignore
  • Keep going — consistency is the whole point

WEEKS 5–6

Steady Support

  • Daily support for healthy glucose metabolism*
  • Compare your afternoons with week one
  • If you track your numbers, log them at the same time of day
  • Benefits build with every week of daily use

WEEKS 7–8+

For the Long Run

  • Continued support for metabolism and antioxidant defense*
  • Low-coumarin Ceylon made for years of daily use
  • A good time to compare your numbers with where you started
  • Individual results vary with diet, activity and overall health

WHY IT’S DIFFERENT

You’ve Tried Cinnamon Before.Not Like This.

It’s the Right Cinnamon
REASON 1

It’s the Right Cinnamon

If your last cinnamon capsule came from a drugstore shelf, it was almost certainly cassia. Metabella is 100% Ceylon — Cinnamomum verum from Sri Lanka — with nearly a tablespoon’s worth (7,200 mg equivalent) in every softgel.

It’s Already Dissolved
REASON 2

It’s Already Dissolved

Powder capsules give your stomach a job: free fat-soluble compounds from dry bark fiber. Our extract is dissolved in MCT oil before it is sealed, so that job is done before you swallow.

It Supports What You Care About
REASON 3

It Supports What You Care About

Daily Ceylon supports balanced blood sugar, a healthy insulin response and healthy circulation — the markers you keep an eye on at every check-up.*

It’s Easy to Keep Taking
REASON 4

It’s Easy to Keep Taking

One small softgel. No chalky texture, no burning, nothing that repeats on you all morning. The supplement that helps is the one you don’t quit in week two.

It’s Checked Before It Ships
REASON 5

It’s Checked Before It Ships

Before a batch is packed, it is lab-tested for purity and strength. What the label says is what the softgel holds — gluten-free, non-GMO, no artificial flavors.

Try It for 90 Days

Money-back guarantee

Metabella Ceylon Cinnamon pouch

Metabella

Typical Capsules

Typical Capsules

True Ceylon (Cinnamomum verum)
Usually Cassia
Only Trace Coumarin
High in Coumarin
7,200 mg Equivalent per Softgel
A Few Hundred mg of Powder
Pre-Dissolved in MCT Oil
Dry Bark Powder
Batch Lab-Tested
Testing Not Disclosed
One Small Softgel a Day
Several Capsules a Day

Metabella vs. Typical Cinnamon Capsules

  • Made for Daily Use—low-coumarin Ceylon, not cassia

  • A Dose You Can See—7,200 mg equivalent, printed on the pouch

  • A Form That Absorbs—dissolved in MCT oil before it is sealed

  • Nothing Hidden—no fillers, no proprietary blend

Try It for 90 Days

Money-back guarantee

90-day money-back guarantee

Our Promise

90 Days to Decide

Take Metabella every day for up to 90 days. If you're not happy with it, write to our team and we'll refund you — easy returns, no runaround.

Try It Risk-Free
  • Easy returns
  • 90-day guarantee
  • Cancel anytime
Smiling woman holding Ceylon cinnamon sticks

Frequently Asked Questions

  • Chances are it was cassia powder in a capsule — the most common kind on store shelves. Metabella is different in three ways: it is true Ceylon (naturally very low in coumarin), each softgel carries a 7,200 mg equivalent, and the extract comes pre-dissolved in MCT oil.

  • Both are sold as “cinnamon”. Cassia is the thicker, darker bark and naturally contains far more coumarin, a compound best kept low with daily use. Ceylon (Cinnamomum verum) is the thin, layered bark from Sri Lanka with only trace coumarin — the better fit for a daily routine.

  • Ceylon cinnamon is generally well tolerated. If you take medication for blood sugar — such as metformin or insulin — or a blood thinner, please ask your doctor first. We would say the same about any supplement.

  • Give it time. Steadier energy is often the first thing people notice, usually after a few weeks of daily use. For your glucose numbers, allow six to eight weeks. How fast things change depends on where you start, what you eat and how active you are.

  • Both — and both are on the label. Each softgel holds 600 mg of a 12:1 extract, made from 7,200 mg of Ceylon bark. Take one softgel a day with water, coffee or tea; most people keep the pouch by the coffee maker and take it with breakfast.

  • You have 90 days. Contact our team and we will take care of it — easy returns. Subscriptions can be paused or cancelled any time.

Customers praised this premium Ceylon cinnamon supplement with MCT oil for supporting stable energy and blood sugar levels. Most reported reduced cravings, clearer mornings, and consistent energy throughout the day without afternoon crashes. Many noted improvements in lab results.

  • 5 stars: 121 (86%)
  • 4 stars: 20 (14%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kelly Kelly
Best Decision I Made

I used to wake up already tired and worried about my numbers. With Metabella my mornings feel clearer, the cravings are manageable, and my energy stays even all day. Those late-night crashes have disappeared.

G
Gary Wilson
Quality You Can Actually Feel

As someone careful about supplements, Metabella Ceylon Cinnamon is clearly premium with the MCT oil and 12-to-1 concentration. My energy levels are the most stable they’ve been in years. No more 2 PM sugar cravings and my labs looked better.

L
Lisa Castillo
Premium Quality Supplement

As a careful buyer of supplements, Metabella is clearly premium — MCT oil delivery and high concentration from Sri Lankan Ceylon. After three months my energy is the steadiest in years. No more afternoon cravings and labs improved.

E
Emily Young
My Doctor Noticed the Change

I was doubtful about another cinnamon product. After about eight weeks my doctor commented that my numbers looked more stable. I told him about the Ceylon cinnamon in Metabella and he said to keep doing it. No stomach discomfort.

J
Justin Peterson
Game Changer for Me

After trying many options that failed, Metabella stood out. One softgel daily has given me more consistent energy and reduced the frustration of unpredictable numbers. Feeling more balanced.

L
Laura Mendoza
Softgels Are Easy on Stomach

I researched and learned most cheap brands use Cassia. Metabella uses authentic Ceylon cinnamon. Within a month energy became steadier and morning readings improved. The softgels are gentler on the stomach.

J
Jessica Perez
Steady Energy All Day

Metabella has become part of my daily routine. Energy lasts longer, crashes are less frequent, and I feel more in control. The premium formula with MCT oil and Ceylon is noticeable.

T
Thomas Foster
Consistent Numbers at Last

The concentrated Ceylon in Metabella makes a difference. Clearer mornings and steadier energy through the afternoon. Cravings are easier to manage. Quality formula that feels effective.

S
Stephen Martin
Clear Headed Mornings

My readings have been more consistent since starting Metabella. Energy feels reliable and I’m not reaching for caffeine as much. Softgels go down easily with no stomach issues.

K
Kathleen Jackson
So Glad I Switched

For years my blood sugar swung around and every check made me anxious. Since I began taking Metabella, things feel much more controlled and those afternoon energy crashes no longer dictate my day. My energy holds steady and I’m not grabbing sweets all the time.

J
Joshua Edwards
Blood Sugar Finally Stable

The concentrated Ceylon in Metabella makes a difference. Clearer mornings and steadier energy through the afternoon. Cravings are easier to manage. Quality formula that feels effective.

S
Sarah Brooks
Cravings Under Control

Metabella has become part of my daily routine. Energy lasts longer, crashes are less frequent, and I feel more in control. The premium formula with MCT oil and Ceylon is noticeable.

R
Robert Anderson
Energy Without the Crash

I’ve tried so many powders and gummies that never delivered. Metabella was different — one softgel a day gave me the steady energy I’d been missing. My focus is sharper and I don’t hit the wall in the afternoons.

A
Andrew Parker
Finally Back in Control

For years my blood sugar was all over the place and every reading stressed me out. Since starting Metabella, everything feels steadier and those afternoon crashes don’t control me anymore. My energy lasts through the day and I’m not constantly reaching for caffeine or sugar. For the first time in a long time, I feel like I’m back in charge of my health.

C
Cynthia Reyes
Mornings Feel Clear Again

I used to wake up already tired and worried about my numbers. With Metabella my mornings feel clearer, the cravings are manageable, and my energy stays even all day. Those late-night crashes have disappeared.

J
Jonathan Peterson
No More Afternoon Crashes

My readings have been more consistent since starting Metabella. Energy feels reliable and I’m not reaching for caffeine as much. Softgels go down easily with no stomach issues.

K
Kelly Turner
Real Results After Weeks

I was doubtful about another cinnamon product. After about eight weeks my doctor commented that my numbers looked more stable. I told him about the Ceylon cinnamon in Metabella and he said to keep doing it. No stomach discomfort.

J
Jacob Price
The First Thing That Actually Worked

I’ve tried so many powders and gummies that never delivered. Metabella was different — one softgel a day gave me the steady energy I’d been missing. My focus is sharper and I don’t hit the wall in the afternoons.

V
Virginia Morgan
Worth Every Penny

Simple product that works. One softgel of Metabella a day has helped keep my energy steady and reduced strong sugar cravings. I feel more balanced overall and the quality ingredients give peace of mind.

E
Eric Baker
Wish I Knew About Ceylon Sooner

Most store brands use Cassia cinnamon. Metabella uses real Ceylon. Within a month my energy was steadier and my morning readings improved. The softgels are much easier on my stomach too.

V
Virginia Morgan
Energy Stays Steady

Metabella has helped me stay more consistent with my energy levels. I used to crash hard after lunch and reach for anything sweet. Now one softgel in the morning keeps me going without the ups and downs. My focus is better too and I'm not as irritable when my blood sugar used to dip.

G
Gary Wilson
Finally Feeling Balanced

My readings have been more consistent since starting Metabella. Energy feels reliable and I'm not reaching for caffeine as much. Softgels go down easily and I haven't had any stomach issues. Solid product.

J
Jonathan Peterson
Real Improvement Felt

I struggled with foggy mornings and unpredictable energy for a long time. Metabella has helped clear that up. Cravings are more manageable and I feel balanced throughout the day. One softgel is all it takes and it fits easily into my routine.

E
Edward Mendoza
Labs Improved Noticeably

After trying many options that failed, Metabella stood out. One softgel daily has given me more consistent energy and reduced the frustration of unpredictable numbers. Feeling more balanced and clear-headed.